Ostend is the ideal place to get a breath of fresh air. Get acquainted with a unique experience under the heading of ‘Uitgewaaid’ or ‘Blown away’. It is a unique experience for your body and mind. Be inspired by the gentle swell of the waves, breathe in the salty sea air and recharge your heart at the Ostend beach. Because it’s time to take a breather.
Ostend chose 10 places of silence with Hilde De Baerdemaeker. In each place you can enjoy a soothing podcast, completely in harmony with the environment and nature. From the beautiful Polders to the bustling beach. After a day by the sea, you feel recharged.
Rather explore a few spots instead of following the full route? You certainly can! The podcast and walk are divided into 10 locations and separate recordings so you can listen to them separately.
Ready to go?
Coupled with the inspiring “Blown Out,” we proudly present Rosa TV. Specially designed for our hotel guests. Life moves fast enough, it’s time to take a breather. Therefore, together we want to make time stand still for a moment. And what better way to do that than with a session of Pilates on Rosa TV.
Pilates is a form of exercise that focuses on improving strength, flexibility and stability. It emphasizes controlled movements and conscious breathing to strengthen core muscles. Pilates also promotes body awareness and helps improve posture and reduce stress.
During an overnight stay at Rosa, all hotel guests can enjoy the Rosa TV channel with various sessions of Pilates. Floor of Pilates by the Sea, hails from Ostend. All sessions can be followed under her guidance, tailored to the rhythm of the day. While staying, take the specially designed Rosa Yoga mat and discover this unique experience!